Sports
 100 MORE SWIMMING DRILLS BLYTHE LUCERO PB : 9781782550013 • $22.95 About 200 pages, full-color print, 130 photos, 100 illustrations 6½” x 9¼” March 2013 To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport. |
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 STUMBLING TOWARDS THE FINISH LINE THE BEST OF IRON MAN COLUMNIST LEE GRUENFELD Edited by Kevin MacKinnon PB : 9781782550051 • $17.95 About 200 pages, b/w, photos 6½” x 9¼” April 2013 Best-selling novelist and non-fiction writer Lee Gruenfeld has been entertaining the triathlon world with hilarious essays, in-depth profiles and insightful observations for more than a decade. Now his best writings have been collected into a single volume that will let long-time fans relive their favorite pieces while introducing new readers to his unique voice. Anyone who likes sports – any sports – and great writing will love this collection of amusing, penetrating, and often totally off-the-wall observations. |
 THE RUN WALK-RUN METHOD ALL OF THE JOY FRO M RUNNING WITHOUT PAIN ! Jeff Galloway pb: 9781782550068 • $22.95 About 200 pages, full-color print, c. 150 photos 6½” x 9¼” March 2013 Jeff’s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author RUNNER’S WORLD articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUNTM, low mileage, three-day, suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals and is the inventor of the Galloway RUN-WALK¬RUNTM method. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. |
 Attacking soccer mastering the modern game PETER SCHREINER & NORBERT ELGERT PB : 9781782550082 • $19.95 About 160 pages, full-color print photos, illustrations 6½” x 9¼” april 2013 Soccer fans around the world adore the offensive style of play based on fast passing combinations, spectacular dribblings, and the art of beautifully shot goals. The question regarding this style of game is how to coach your team to embrace fast attacking soccer. How do you shape your training to cover all the technical and tactical basics? Peter Schreiner and Norbert Elgert, renowned German coaches, give the right answers, including systematic approaches. |
 ROCK CLINBING Technique • Equipment • Safety DETLEF HEISE-FLECKEN & GABI FLECKEN PB : 9781782550099 • $19.95 About 140 pages, full-color print, c. 120 photos, illustrations 6½” x 9¼” March 2013 Every climber comes to the point where they want to leave the climbing gym and exchange plastic handles for the feeling of real rocks beneath their palms. They want to breathe in fresh air, enjoy the sun, wind, and the scenery surrounding them. In order to do tha t, you first have to train for it. In rock climbing, unlike climbing in a gym, you are responsible for securing yourself. This promises more excitement and a more intense experience, but also requires more knowledge and both physical and mental strength. |
 HEALTHY INTELLIGENT TRAINING THE PROVEN PRINCIPLES OF ARTHUR LYDIARD, 3rd edition Keith Livingstone PB : 9781841263113 • $23.95 280 pages, full-color print, 76 photos, 53 illus., 38 charts Available Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand’s Arthur Lydiard, the RUNNER’S WORLD ‘Coach of the Century’, who trained a motley band of neighborhood kids into feared Olympic medalists, and kept on doing it, around the world. These principles have since guided athletes from many nations to world records and Olympic Gold medals. Now you can plan your own campaigns, and understand exactly what you’re doing at every step. This book can be used and understood by everyone |
